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The Mission, Purpose and Goals of this Blog  Site are

  • to explore, educate, inspire and motivate the visitors in LIFE STYLE CHANGE as a vital answer in the quest for VIBRANT, ABUNDANT, LONG LIFE and HEALTH
  • to target the prevention and reversal of some of the major risk factors for  many preventable health  problems of our time, such as diabetes, obesity, dyslipidemia, hypertension, heart disease, strokes and cancer.
  • to provoke and encourage discussion of these subjects.

The Regular Reader of this Blog will be encouraged to

adopt healthier lifestyle choices, decrease known risk factors responsible for many preventable diseases,

demonstrate improvement in measurable markers of poor health and disease,

improve the quality of life, prolong the length of productive life, and

contribute to the solution of the underlying causes of the current Health Care Finance.

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